Workshops, immersions, retreats and gatherings: places to explore this work in community, at your own pace.
In this 2-hour workshop, we'll explore how stress, connection, uncertainty, activity, and rest show up in our bodies. Through accessible education, guided reflection, conversation, and simple embodied practices, you'll have space to notice your body's signals and develop a more curious, compassionate understanding of your own responses.
A look back at recent gatherings.
A 3-night, 4-day women’s spring retreat at an off-grid mountain lodge near Lytton, BC: time to slow down, reconnect and be refreshed.
A 4-week immersion exploring the Mother, Sister and Wise Woman through ritual, dreamwork and embodied practice, beginning on the full moon at Imbolc.
The Body Speaks and other sessions can be shaped for your team, wellness centre, community organization or private group. Tell us a little about who you’re gathering and we’ll explore what fits.
